Hello. Are you a current client? Sign in

Back

Sherrie Smith Wellness

Book an Appointment

Welcome to our online booking site

Services
Service

Personal Training

Through more than 15 years of experience I am able to create programs to help my clients achieve pain free fitness and wellness routines that fit their busy lifestyles. I have a passion for creating strong clients that feel the benefits of my holistic and foundational approach.

Reflexology

Reflexology is a holistic treatment performed on the feet. Our feet contain nerve pathways that connect to organs and systems throughout our bodies and through gentle pressure the pathways are stimulated to create circulation and promote blood flow to these certain areas of the body. Reflexology is a treatment that has been used for thousands of years and can effectively help to treat many body... Read More

Reflexology is a holistic treatment performed on the feet. Our feet contain nerve pathways that connect to organs and systems throughout our bodies and through gentle pressure the pathways are stimulated to create circulation and promote blood flow to these certain areas of the body. Reflexology is a treatment that has been used for thousands of years and can effectively help to treat many body ailments while improving overall circulation. This treatment is generally One Hour in lenght.

Alternative Medicine/ Holistic Nutrition Advice

Allow me to guide you through creating a healthy lifestyle that includes nutrition advice and supplementation guidance based on your needs. Through careful observation we can narrow down a path that will help you feel your best.

Applied Sport Psychology

Help your athletes overcome mental blocks, performance anxiety and teach them overall good habits that will help them achieve their goals as high level athletes.

Sherrie Smith

With Close to 20 years experience in the health and wellness industry, I am proud to now be offering my services from a brand new location out of my home studio in Okotoks. Functional fitness, strength and conditioning, Holistic Nutrition, Infrared Sauna and Reflexology are all true passions of mine, and getting to offer these things to my clients is what I live for. I am also now offering Applied Sport Psychology sessions to help our athletes “master their mindset” and be the absolute best they can be while they perform. For more information on any of the services that I offer please don’t hesitate to reach out via email. I look forward to the opportunity of working with each of you in creating the life of your dreams. ~Sherrie

With Close to 20 years experience in the health and wellness industry, I am proud to now be offer... Read More

Select a service from the list on the left
to view available appointment times

Pick a treatment to book

Located at: 324 Banister Dr, Okotoks
Directions & Map |

Need Help? 4036694467 its_only_natural@hotmail.com